Several factors may trigger acne, such as hormonal fluctuations (puberty, menstrual cycle, pregnancy and menopause), heredity or other issues, such as increased stress, which can increase sebum production. Physical pressure or irritation to the face may contribute to acne. So what DOESN'T cause acne? Here are a few common misconceptions.
Fact
Acne is caused by a cycle of events. Oil, or sebum, is produced in the sebaceous glands, which lie just under the skin's surface. As oil is produced, it travels up and out through the pores to lubricate the skin. But in acne-prone skin, dead skin that would normally slough away actually collects in pores, trapping oil inside. As the skin continues to produce oil, the blockage grows, resulting in acne blemishes.
Eating chocolate or fried, greasy food causes acne
FALSE. According to the American Academy of Dermatology, "Extensive scientific studies have not found a connection between diet and acne."
Oily skin causes acne
FALSE. Acne is associated with excessive production of oil deep in follicles. The skin surface can range from dry to oily. Always try to choose oil-free, non-comedogenic, water-based skin care products if you are acne prone.
Acne is caused by poor hygiene
FALSE. Acne is one of the most common skin diseases and is mostly caused by internal factors deep in the skin; therefore, anyone can get it. It is very important to remember it is not the individual's fault for having acne.
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